"It all makes perfect sense… why aren’t all antenatal courses just like this! Top quality antenatal education I can do at my pace in my own space. Love it!
If you are feeling any of following then you have come to the right place.
A) a bit nervous (well maybe more than a bit) about the whole birth thing especially about how you or your partner are going to cope
B) intrigued by what this hypno stuff is all about
C) Serious about preparing for birth and looking for skills that are going to help you feel more in control, more relaxed and so better able to cope on the day
D) Not sure you have the time to attend or are near someone who can offer a face to face course
If you are feeling nervous or anxious about the birth then you are very much normal!
If you ask most women in the street how they feel at the thought of giving birth, the comments are most likely to be pretty negative. Everywhere you look the image of giving birth has become a pretty scary one that understandably can make you feel worried about how you will cope.
As you can see here, the big problem with feeling that fear and anxiety is that it actually prevents your body from being able to birth in a calm relaxed way and keeps you in this cycle of fear, tension and so pain.
There is so much information out there and so many different classes but very few of them help you to really tackle the big issue of how to get rid of the fears and worries and how to really work with your body rather than fight it (more of that later).
Intrigued by how hypnobirthing works?
There is a lot of myth and misunderstanding around this hypno stuff so again you are not alone if you
- are worried it is all a load of hippy dippy nonsense
- think it will only work if you are the earth mother type
- are a bit worried that it you will feel out of control
- don't want to have to use silly words for normal things like a contraction
So in answer to the first one, would you call the Duchess of Cambridge or Greg Rutherford the hippy dippy types?
Asal in Germany recently did this course and she did far from an earth mother, hippy dippy type.
“Your online course is brilliant!. The content is excellent: comprehensive, detailed, interesting and in bite sized modules. It strikes a great balance between the science and the art of birth. Compared to other hypnobirthing classes, yours is a lot more comprehensive, detailed and user friendly.”
If you are serious about preparing for birth
and want to learn really powerful techniques then you will be joining over 100,000 women who have already used the techniques in this course.
By going through this course, you will learn and practice all those things that Midwives tell you are so incredibly important – namely deep relaxation, effective breathing, ability to stay calm and in control and ability to focus your thoughts.
Easier said than done you may think.
However, once you understand the nitty gritty of why these things are so important, plus you then learn really quick and easy ways to achieve them, everything else begins to fall into place.
In addition, you will learn how to manage and change your thought patterns to help achieve deep relaxation (mind over matter) plus you will learn how to use the state of deep relaxation to work with your body during contractions which by default will reduce the degree of pain you feel.
You will also learn a whole of host of practical comfort measures that both you and your birth partner can practice and use on the big day which will help
b) to help dad / partner to feel really helpful and useful rather than a spare part!
Once you have done this course, I guarantee you will look back and think – “well that all makes perfect sense… why aren’t all antenatal courses just like this!”
or as Rebecca says "This course should officially come recommended with all hospitals, midwives and antenatal classes throughout the UK"
Any time, any place, anywhere
If you are a not sure you have the time to attend a physical course then the old phrase any time, any place, any where will be a welcome thought.
No matter where you are or where you are planning on having your baby, this course will take you step by step through everything you need to know and do, to help you stay calm, focused and in control.
Recently, Nicole who lives in the outback in Australia used this course for the birth of baby Cade. She is 2 hours away from her nearest antenatal class so this course was perfect for her. She had a really tough time with her first birth so was desperate to have a better experience this time round.
“Doing the online course was one of the best decisions I have ever made! It gave me a really good understanding of my body and birth and gave me the confidence to trust in my body. I was really able to enjoy the whole thing as I felt so in control, was totally able to cope with the pain and keep a level head. Even though I was induced I was able to do it all without any pain relief. Even my obstetrician commented on how well I was doing.
After the birth I felt nothing but pure happiness. I couldn't wait to tell my family and friends how wonderful my birth was - I even described it as blissful and immediately after I said to my husband I definitely want to do this again!!!
Thank you Maggie for your amazing course and your support. Even though we never met I felt like I knew you and your voice instantly calmed me when I put my iPod on. I cannot recommend this course highly enough, I think this preparation is crucial for the best birth possible!!!!”
So how much will the course cost?
The cost of the course is £97
For that you will get 8 hours of tuition with Maggie Howell - now if you were to have that face to face with that would alone cost you £400.
In addition you get 4 hypnosis downloads which sell for £40, which includes one for your birth partner to listen to.
On top of that we have included five great bonuses which would take you hours to research and collate online:-
So if you are serious about helping yourself have the most positive birth possible, then taking this course will teach you everything you need to know to move out of the fear cycle above and into this cycle of birth
By doing this course you will
- Learn easy yet highly effective tools and techniques
- Know how to stay calm, relaxed and focused
- Overcome any fears or anxieties about birth
- Understand how to work with your body during labour
- Have access to great ways for your partner to support you during labour
- Have an insight into why so many women fear labour and what you can do to avoid it
- Learn lifelong skills to help you stay calm and manage stress
By the end of this course you will not only feel more prepared but you will even begin to look forward to the birth itself!
“Like most pregnant women I was very anxious about the rest of my pregnancy and giving birth. But now I am completely relaxed and enjoying the rest of my pregnancy and actually looking forward to the day my baby comes” Rebecca, Switzerland
Here are some of the gorgeous mummies, daddies and babies who have benefited from using Natal Hypnotherapy. This could be you in the not too distant future!